With the spring and summer season approaching, it is so easy to want to get outside and soak in the sunshine. However, is easy to forget how dangerous tanning can be while you are in the moment. While exposure to sunlight can increase your mood and enhance your appearance by giving you that glowing tan, too much sunshine is damaging and dangerous. In fact, that glowing tan or rosy glow is your body’s way of telling you that your skin is damaged.
Luckily, there are other options available to give you that sought-after sunkissed glow without the long-lasting unhealthy effects.
Alternatives to Tanning
There have been several advances made in the skincare industry to offer safer ways to achieve that sun-kissed glow. One of them is self-tanning lotions. Gone are the day of orange stained hands and unsightly patches of miscellaneous colors everywhere. Nowadays, lotions are far more advanced and offer step by step instructions to ensure your outcome is everything you were hoping for. There are lotions, sprays, and mousses that are so convincing that you’ll never be able to tell the difference.
A Healthy Lifestyle Goes A Long Way
Maintaining a healthy diet can greatly impact how your skin looks. If you are not taking care of yourself and your diet, it shows in your appearance. Looking for a rosy glow? Start in the gym.
Exercising not only gives you that flushed and healthy glow but can also repair your damaged skin thanks to increased circulation. That red face you get after an intense gym session is a sign your body os increasing the blood flow to your face, increasing essential nutrients and oxygen. These factors together help to correct sun-damaged skin and result in that rosy, plump, and healthy look you long for.
Along with exercising and eating well, you must stay hydrated. Getting enough water throughout the day helps keep the skin cells hydrated which keeps acne and wrinkles at bay. A bonus? Hydrated skin is dewy, glowing, and beautiful.
Aside from diet and exercise, it is important to have a good skincare routine. It can be difficult to navigate the endless options available to consumers. The experts at GOLDCOAST medspa can help explain skincare services offered in our office.
Our services are comprehensive and can help to rejuvenate your skin, as well as maintain a healthy complexion. Even better, our services are healthy and safe. It’s not too late to turn back the clock on damaged skin. Reach out to one of our experienced professionals today to get the sun-kissed glow you long for.
You can’t open a beauty magazine without seeing a reference to in-home light therapy devices.…