Skin is considered the largest organ in the body. It's often the first thing people notice when they meet another person. Studies show skin health is directly related to a person's overall health. That's why skincare is very important. However, there are many myths that people still believe about skincare. Read on to know a few of them and the real facts behind them.
Sweating is actually good for the skin. Sweating helps regulate your body temperature. If you're exercising, your body cools itself down by sweating. Sweating also removes dead skin cells along with dirt and oil.
Besides, unlike what many people believe, sweating will not result in breakouts. Many people who are prone to breakouts think that sweat is the culprit, but sweat does not cause breakouts.
Scrubbing your skin is great. It helps remove dead skin and works to keep your skin moisturized. However, scrubbing your skin too much can be counterproductive. It can cause irritation and dryness, and over time, this could lead to acne. You should only do a light scrub a few times a week.
Scrubbing too much can also damage the surface of your skin. The layer of dead skin that builds up can harden and be more difficult to remove. This can lead to clogged pores and breakouts.
Your skin undergoes a natural cycle of shedding dead skin. For some people, the skin doesn't shed as often, which can lead to dullness. Using a scrub that contains fruit acids, such as glycolic and salicylic acid, can help. These break down the hardened layer of skin, allowing the skin to naturally shed faster.
When it comes to your skincare routine, the order in which you use your products does matter. The order should be determined based on the product's consistency – it should always go from lighter to heavier products. This ensures that the products are well-absorbed by the skin. The order of use of skin care products should be as follows - cleansing, exfoliation, toner, serum, moisturizer, and sunscreen.
The notion that oily skin ages slower than dry skin is untrue. The truth is that both types of skin are subject to the same aging process. The difference lies in how resilient the skin is. The more hydrated the skin is, the more resistant it is to aging.
Just because the air is cooler doesn't mean the sun's UV rays aren't reaching your skin. In fact, UVB rays can still reach your skin on cloudy days, and UVA rays can penetrate through clouds. Both kinds of rays can cause skin damage and premature aging. Wearing sunscreen daily, whether you're spending the day indoors or outdoors, is one of the easiest ways to protect your skin. In addition to applying sunscreen every day, make sure that you wear a wide-brimmed hat, sunglasses, and protective clothing when possible.
For expert skincare, visit Goldcoast Medspa at 233 E Erie, Suite 100, Chicago, IL 60611. You can book an appointment by calling us at (312) 664-2128.